6. Fitness and Health Routine
Maintaining a healthy lifestyle is critical for any pageant contestant, and Rhea Singha is no exception. Her fitness routine is an integral part of her life, combining a balanced mix of strength training, yoga, and cardio exercises. She also places a strong emphasis on mental wellness, incorporating practices like meditation and mindfulness into her daily routine.
Rhea follows a strict but balanced diet plan, which includes whole grains, lean proteins, fruits, and vegetables. She believes that a well-rounded fitness routine not only keeps her in peak physical condition but also helps her stay focused and energized for the demanding responsibilities of a beauty queen.